Regular nail care results in healthy nails that you can be proud to take to work or out on the town. Your nail care plan can be simple and inexpensive. In fact, says dermatologist D’Anne M. Kleinsmith, MD, of the William Beaumont Hospital in Royal Oak, Mich., being overly aggressive with cleaning and maintaining nails might actually put your normally strong nails at risk for yeast or bacterial infections. You won’t need frequent manicures to maintain good-looking nails if you follow these 9 simple tips for healthy and perfect nails.
9. TRY BIOTIN:
Nails grow from the end of the fingers and toes and serve as a form of protection. They also help when picking up small objects. As long as you eat a healthy, varied diet, you don’t need any dietary supplements to guarantee strong nails. But, says Dr. Kleinsmith, people with weak nails may benefit from supplemental biotin, a B…
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